At Sunlight Psychotherapy, our mission is to support clients on their path towards healing, connection and meaningful change.
Specialized support for individual adults and adolescents 14 & older
Relationship support to foster communication and connection
Holistic therapy for healing disordered eating and body image
– BRENE BROWN
Therapy is a brave step towards healing and change, and having an empathetic partner walking alongside you makes all the difference.
Evidence-based modalities of treatment, such as Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Narrative Therapy are central to services at Sunlight Psychotherapy.
Are you ready to take the first step towards meaningful change in your life? Send us a message to schedule your first session, and let’s get started.
sunlight psychotherapy
Ready to begin therapy or have a desire to learn more? Our mission is to support you on your individualized journey and address your specific goals.
A holistic approach to care
Using a systemic approach, our therapy is aimed at caring for all the parts of you – cognitively, emotionally, and relationally.