Welcome! I am a Licensed Marriage and Family Therapist in Washington state and am passionate about helping my clients find peace with their relationship with food, cope with anxiety, and foster healthy relationships. I received my Master’s of Science in Marriage and Family Therapy from Seattle Pacific University after studying Psychology at University of Puget Sound.

My clinical experience spans a spectrum of settings, including residential treatment for eating disorders, university campus counseling, and inpatient care for adolescents. I am grateful to reach 10 years of working in the mental healthcare field this year. ​

In our sessions, I aim to make therapy feel conversational and comfortable, yet structured enough to learn tangible coping skills and make meaningful change. I believe the relationship between therapist and client is important because making sure you feel safe and heard matters greatly to me.

My work is relational and client-centered. Evidence-based modalities of treatment are foundational to my practice, such as Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT) and Family Systems Theory. When working with clients struggling with eating disorders, disordered eating behaviors or body image, my approach aligns with the Health-at-Every-Size (HAES), and Intuitive Eating philosophies.

WA Credential: LF61346157